Air fryer bone marrow is easy to make this delicacy that is wonderful creamy spread full of collagen. The best on toast in the morning. If you loved our Instant Pot bone marrow recipe, this is even easier!
Equipment
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1 air fryer
Ingredients
- 4 marrow bones
- 1 sprinkle salt and pepper
How long can you store cooked bone marrow?
You will first want to allow it to cool completely. There should be a thick layer of fat on the top, that is good. Store in a small dish tightly covered with plastic wrap or a cover.
With a nice layer of fat kept on top it will keep well for up to 2 weeks. In the case that there isn’t very much to keep it moist you will need to consume it within 3-4 days.
Can you reheat bone marrow in microwave?
Yes, you just don’t want to heat it too long or it will just become liquid. 30 seconds at a time, and test is all you need really. You just want to take the edge off of it being cold and harder.
You can also preheat oven to 250, place on a baking sheet and keep an eye on it. Remove once it softens just a bit but before it liquifies.
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Instructions
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Place bones into Air Fryer basket, upright, in a single layer. *Parchment paper can be placed on the bottom of the Air Fryer basket if desired to prevent leakage out of the bottom.
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Set Air Fryer to 400° F and cook for 20 minutes. If the bones are small, check at 15 minutes so that all of the good marrow and healthy fat does not leak out of the bones.
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When middle was tender use tongs to remove cooked soup bones and set onto a dish. Using a spoon or knife, scoop marrow out of bones and spread onto toast. Sprinkle with parsley and serve.
